Someone once said that to move on after a divorce takes half the time you spent together. So, if you were in a one-year marriage, it’s okay if you take six months to wallow and reminisce. Yet, that can be much harder to apply to divorce. The waiting period for getting over a marriage that…
Category: Panic Attacks
Building Your Child’s Self-Esteem
As parents, we’re always looking for ways to make our kids happier, healthier, and more successful. Yet, few of us know exactly how to do that. Beyond showering them with compliments and positive affirmations all day long, we’re pretty lost. According to experts, what we should be doing instead is teaching them how to be…
What’s Wrong With Imperfection, Anyway?
7 Habits to Avoid When Coping with Anxiety
At the rate things are going, one might be led to believe that the world we live in is becoming crazier by the day. With vaccine mandates, toxic politicians, never-ending problems, creeping inflation, etc. trying to escape stress is becoming a Herculean task. If we allow stress to get the better of us and let…