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Laughter Is the Best Medicine

Dog licking its owners face in the grass.

You have probably heard the term “laughter is the best medicine.” It may even be a bit cliché at this point. However, it still holds quite true. If you are feeling down, forcing yourself to smile or laugh can turn your mood around.If you are in need of a pick-me-up, make sure you hang out with…

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5 Healing Activities That Take Your Mind Off Your Problems

A Brain feeling stressed

Life can be stressful and overwhelming, and it can be difficult to get out of a rut when feeling down. When we are going through problems, it can bring us down, make us feel hopeless and generally drain us of our energy and verve for life.The truth is we are not our problems, but when…

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